Te Aro Astanga Yoga

Welcome to Te Aro Astanga Yoga, where we embrace the authentic practice of Astanga yoga as taught by Sri K Pattabhi Jois. Since 1999, my wife Victoria and I have dedicated ourselves to sharing this transformative journey. Our classes primarily follow the traditional Mysore style, allowing for personalized guidance tailored to each individual's needs. Whether you're a seasoned practitioner or just starting out, we cultivate a warm and welcoming environment where students can explore their strengths and capabilities. Many of our community members have been with us for years, and we love introducing newcomers to this powerful practice. Join us and experience the beauty of yoga at your own pace.